What is EMDR therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a structured therapy approach that helps the brain reprocess distressing memories and experiences that haven't fully resolved. It's often used for trauma, but also helps with anxiety, perfectionism, and patterns that talk therapy alone hasn't shifted.

Who do you work with?

I work with adults across California, often high-achieving professionals and creatives who look fine on the outside but feel stuck in patterns they can't quite shift, even after prior therapy or a lot of self-awareness.

Do you accept insurance?

I'm a private pay provider. I'm able to provide a superbill that you can submit to your insurance company for potential out-of-network reimbursement.

Do you offer individual and couples therapy?

Yes. I offer individual therapy, couples therapy, and both standard (50-minute) and extended (90-minute) EMDR sessions.

How much does therapy cost?

Individual therapy sessions are $200 (50 minutes). Couples therapy sessions are $225 (50 minutes). Extended EMDR sessions (90 minutes) are $250.

How do I get started?

Book a free 15-minute consultation through the scheduling link on this site, or email nina@ninajordantaubenfeld.com.

FREQUENTLY ASKED QUESTIONS

EMDR (Eye Movement Desensitization and Reprocessing) is a structured therapy approach that helps the brain reprocess distressing memories and experiences that haven't fully resolved. It's often used for trauma, but also helps with anxiety, perfectionism, and patterns that talk therapy alone hasn't shifted.
I work with adults across California, often high-achieving professionals and creatives who look fine on the outside but feel stuck in patterns they can't quite shift, even after prior therapy or a lot of self-awareness..
I'm a private pay provider. I'm able to provide a superbill that you can submit to your insurance company for potential out-of-network reimbursement.
Yes. I offer individual therapy, couples therapy, and both standard (50-minute) and extended (90-minute) EMDR sessions.
Individual therapy sessions are $200 (50 minutes). Couples therapy sessions are $225 (50 minutes). Extended EMDR sessions (90 minutes) are $275.
Book a free 15-minute consultation through the scheduling link on this site, or email nina@ninajordantaubenfeld.com.